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Temples of the Indian South

Temples of the Indian South

The temples of South India have a highly distinctive architecture unique from those found in the rest of the country. The soaring gopurams of South India tower over communities and landscape, sometimes covering entire city quadrants.   The impressive architecture has...

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Trekking the Himalayas

Trekking the Himalayas

The Himalayas are a mountain-lovers paradise. Stretching for approximately 2,500 kilometres, this impressive mountain range not only offers challenging climbing and walking experiences but also a wealth of spirituality, culture and wildlife.   Michael...

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Fascia: The Living Matrix

Fascia: The Living Matrix

Fascia has recently begun to gain greater understanding in the wellness world, with increasing numbers of people exploring how maintaining healthy fascia can provide the key to a healthy body. A definition of the fascia can be found in the PDF attachment to this post....

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Things to Explore in Bhutan

Things to Explore in Bhutan

Bhutan is located in the Eastern Himalayas in the southern region of Asia. It is a landlocked country, with Thimphu as its largest city and capital. Bhutan also has a financial centre in Phuntsholing. Bhutan has never in its history been colonised and therefore has a...

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Travel: Visit Eastern Tibet

Travel: Visit Eastern Tibet

Eastern Tibet, or Kham to many of the locals, may not be a destination that pops up on most people’s travel wish list. Tibet in general can prove tricky to visit, with the Chinese government placing strict controls over tourism and most visitors needing to apply for a...

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