by Michael Kern | Aug 29, 2019 | Travel
The Himalayas are a mountain-lovers paradise. Stretching for approximately 2,500 kilometres, this impressive mountain range not only offers challenging climbing and walking experiences but also a wealth of spirituality, culture and wildlife. Michael...
by Michael Kern | Aug 13, 2019 | Craniosacral Therapy
Fascia has recently begun to gain greater understanding in the wellness world, with increasing numbers of people exploring how maintaining healthy fascia can provide the key to a healthy body. A definition of the fascia can be found in the PDF attachment to this post....
