by Michael Kern | Aug 12, 2022 | Health, Veganism, Vegetarianism
According to research by BBC Good Food, more than a fifth of children in the UK would like to be vegan or have already made this choice. The study, which polled more than 1,000 children aged between 5 and 16 years, found that 8 percent have already embraced a vegan...
by Michael Kern | Aug 11, 2022 | Health
While nuts and various types of seeds make great alternative snack foods to enjoy between meals, their protein has the potential to enhance life. According to a study conducted by researchers in California and France that was published by the International Journal of...
by Michael Kern | Aug 10, 2022 | Craniosacral Therapy, Health
The Craniosacral Therapy Educational Trust (CTET), founded in 1989, has been at the forefront of offering Craniosacral Therapy (CST) practitioners continuing professional development courses aimed at growing their knowledge and skill base. CTET graduates also have the...
by Michael Kern | Jan 4, 2021 | Charity, Health
Studies have shown that eating a vegetarian or vegan diet can result in better health, as those who cut out meat and dairy foods are less likely to develop conditions such as heart disease and cancer. However, just omitting animal products isn’t enough, as we also...
by Michael Kern | Nov 23, 2020 | Health, Vegetarianism
There’s lots of evidence to suggest that a plant-based diet has a positive impact on heart health. Vegetarians and vegans have a lower risk of developing heart disease than those that consume red meat, dairy and other animal products on a regular basis. However,...
by Michael Kern | Oct 20, 2020 | Health
Adjusting to a vegan diet can be a challenge, especially for those who have the habit of planning meals around meat, fish, dairy or other animal products. Small adjustments can be made over time to gradually eliminate meat and animal products and replace them with...