by Michael Kern | Oct 20, 2020 | Health
Adjusting to a vegan diet can be a challenge, especially for those who have the habit of planning meals around meat, fish, dairy or other animal products. Small adjustments can be made over time to gradually eliminate meat and animal products and replace them with...
by Michael Kern | Oct 7, 2020 | Craniosacral Therapy
Craniosacral Therapy is a light-touch holistic therapy that works with subtle rhythmic movements in the body. As long as these rhythms are being expressed in fullness, balance and without restriction a state of health prevails. However, unresolved stresses or traumas...
